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Author name: Birthbabe

4 reasons why you might want to eat dates in your third trimester

Are you in your third trimester and thinking about how you might be able to speed up labour? Or maybe you’re wanting to know how you can reduce your chances of needing an induction? The answer you’re looking for is: dates. Despite their small, shrivelled exterior, these little fruits sure do pack a punch when […]

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The power of touch: new research shows baby massage eases postnatal depression

Baby massage is well-known for its many benefits for babies such as promoting relaxation, aiding in digestion, soothing fussiness and enhancing parent-child bonding. However, a new study has found that baby massage also helps mums too, especially those experiencing postnatal depression. Here’s what you need to know… What was the study about? Researchers in London

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