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Just given birth and can’t stop crying? It might be the baby blues

Have you just had a baby but now you can’t stop crying? Maybe you’re feeling beyond happy to be holding your baby in your arms but you keep snapping at anyone who breathes anywhere near you? Don’t worry, you’re definitely not alone. Here’s everything you need to know about the baby blues and how to

Just given birth and can’t stop crying? It might be the baby blues Read More »

The power of touch: new research shows baby massage eases postnatal depression

Baby massage is well-known for its many benefits for babies such as promoting relaxation, aiding in digestion, soothing fussiness and enhancing parent-child bonding. However, a new study has found that baby massage also helps mums too, especially those experiencing postnatal depression. Here’s what you need to know… What was the study about? Researchers in London

The power of touch: new research shows baby massage eases postnatal depression Read More »

“I cried when my hair started falling out.” Here’s how to manage postpartum hair loss

You’ve birthed a tiny human into the world, you’ve just started to get to grips to life with a newborn and now you lose your hair. The injustice is real.The good news is that there are plenty of things you can do to help when your hair starts to fall out. Keep reading for your

“I cried when my hair started falling out.” Here’s how to manage postpartum hair loss Read More »

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